Serenedi Wellness Spa
Home
About
Services
Service Benefits
Price List
Contact
Serenedi Wellness Spa
Home
About
Services
Service Benefits
Price List
Contact
More
  • Home
  • About
  • Services
  • Service Benefits
  • Price List
  • Contact
  • Home
  • About
  • Services
  • Service Benefits
  • Price List
  • Contact

Services

Our services individual or joined makeup a powerhouse of holistic benefits that ​promote health throughout your wellness journey and ongoing maintenance! ​Please see our  for a summary of health benefits per service below.

Infrared Sauna

Infrared saunas offer a mystical ​experience that supports the body's ​innate healing powers through ​detoxification, cardiovascular support, ​pain relief, and potential relief for various ​health conditions.

Benefits

  • Relaxation
  • Improved mood/overall well being
  • Reduces inflammation
  • Flushes out toxins
  • Weight-loss
  • Reduces Stress & Anxiety
  • Improves Cardiovascular Function
  • Pain Relief
  • Wound Healing
  • Boosts Circulation
  • Fights Chronic Fatigue.

Float Therapy

Floatation Therapy offers an escape from technology and a chance to promote relaxation, ease pain, reduce stress, and enhance sleep. The therapy involves immersing oneself in a warm, buoyant, Epsom salt-filled float system in a private room, inducing a weightless sensation and a state of tranquility.

Benefits

  • Relaxation
  • Migraines
  • Stress & Anxiety relief
  • Detoxification
  • Muscular/Joint Pain
  • Fibromyalgia
  • Chronic pain
  • Sleep regulation
  • Jet Lag
  • Athletic performance
  • Depression
  • PTSD
  • Creativity
  • Heightened Sense (sound, smell, taste, and visual acuity)
  • Improve scars
  • Improves sleep

Red Light Therapy

In the mystical realm of light, a crimson glow holds the promise of vitality and renewal. Red light therapy, an enchanting spell of light energy, invigorates cells, unlocking a pantheon of benefits. The spell's power breathes new life into the skin, reducing scars, soothing redness, and banishing acne. Yet, beyond the veil, there lies potential for even greater wonders, from easing autoimmune disorders and psoriasis to shedding the weight of existence.

Benefits

  • Relaxation
  • Better sleep
  • Stress management
  • Chakra balancing
  • Improve concentration
  • Pain management
  • Depression
  • Improves energy
  • Sleep disorders
  • Improve emotional response
  • Improved mood
  • Increased mental clarity
  • Less stress and anxiety
  • Lower blood pressure
  • Meditation and spiritual insight
  • Physical healing
  • Sound heals
  • Enhances emotional balance
  • Health benefits
  • Stress and anxiety

Halo Therapy - Salt Room

Halotherapy is a healing treatment that involves relaxing in salt chambers that create negative ions, promoting respiratory, sinus, and skin health. The treatment also reduces stress and promotes restful sleep. The salt rooms offer a serene ambiance reminiscent of ancient salt caverns.

Benefits

  • Relaxation
  • Reduces inflammation in the respiratory system aiding in the treatment of asthma, sinus related illnesses, bronchitis, allergies, and more
  • Improves breathing and lung capacity aiding in treatment for coughing, wheezing, COPD
  • Reduce skin inflammation and ailments
  • Reduces Stress & Anxiety
  • Improved mood/overall well being
  • Boosts immune system
  • Improves sleep

Fire and Ice

The interplay of hot and cold temperatures on the body can stimulate healing processes, improve immunity, circulation, and digestion. It also influences heart rate, adrenaline levels, and endorphin release, providing pain relief and enhancing mood. Contrast therapy aids in reducing inflammation, promoting muscle recovery, and rejuvenating the mind, offering vigor, clarity, and resilience against stress and emotional challenges.

Benefits

  • Increased muscle and injury recovery helping to repair and rebuild
  • Reduces inflammation
  • Improved immune system
  • Improving lymphatic circulation
  • Increasing red blood cell count  and hormone levels
  • Improve levels of endurance, energy, and recovery
  • Increases cardiovascular health
  • Increasing your resting metabolic rate
  • Stimulates  production of endorphins and adrenaline
  • Decreases swelling
  • Anti-Aging - Firming, lifting and toning
  • Aids in uneven skin tone and texture such as cellulite
  • Increases fibroblasts and collagen to stimulate promoting skin cell growth

Sound Therapy

Vibroacoustic Therapy (VAT) on a sound bed involves using a uniquely crafted bed equipped with speakers or transducers that transmit sound frequencies directly to the body. This form of vibrational or sound healing therapy merges the benefits of sound and vibration to enhance physical, emotional, and mental health as our bodies are mades

Benefits

  • Improves wound healing
  • Reduce stretch marks
  • Reduce wrinkles, fine lines and age spots
  • Improve facial texture and acne
  • Improve psoriasis rosacea and eczema
  • Increases energy
  • Improve scars
  • Improve sun-damaged skin
  • Improve hair growth in people with androgenic alopecia.
  • Helps stimulate weight-loss
  • Aids to reduce cancer chemotherapy side effects, including oral mucositis.
  • Pain and inflammation relief associated issue/diagnosis with vital organs, joints, and muscle recovery
  • Supports prevention/reoccurrence of cold sores

Serenedi Health & Wellness Spa, LLC

9724 N. Armenia Ave Suite 401, Tampa, FL 33612

813-333-3399

Copyright © 2025 Serenedi - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept