S

erenedi

Wellness Spa

Your ‘Me’ Time Place For ​A Healthier You


At Serenedi Wellness Spa, our focus is to ​provide essential wellness services under ​one roof at affordable rates, ensuring that ​self-healing is accessible to all for ​everyones health is a priority .


Gift Card Icon

Services

Our services individual or joined makeup a powerhouse of holistic benefits that ​promote health throughout your wellness journey and ongoing maintenance! ​Please see our Service Benefits Page for a summary of health benefits per service.

Infrared Sauna

Infrared saunas offer a mystical ​experience that supports the body's ​innate healing powers through ​detoxification, cardiovascular support, ​pain relief, and potential relief for various ​health conditions.


Float Therapy

Floatation Therapy offers an escape from ​technology and a chance to promote ​relaxation, ease pain, reduce stress, and ​enhance sleep. The therapy involves ​immersing oneself in a warm, buoyant, Epsom ​salt-filled float system in a private room, ​inducing a weightless sensation and a state ​of tranquility.

Salt Room

Halotherapy is a healing treatment ​that involves relaxing in salt chambers ​that create negative ions, promoting ​respiratory, sinus, and skin health. The ​treatment also reduces stress and ​promotes restful sleep. The salt ​rooms offer a serene ambiance ​reminiscent of ancient salt caverns.

Fire and Ice

The interplay of hot and cold temperatures ​on the body can stimulate healing ​processes, improve immunity, circulation, ​and digestion. It also influences heart rate, ​adrenaline levels, and endorphin release, ​providing pain relief and enhancing mood. ​Contrast therapy aids in reducing ​inflammation, promoting muscle recovery, ​and rejuvenating the mind, offering vigor, ​clarity, and resilience against stress and ​emotional challenges.

Red Light Therapy

In the mystical realm of light, a crimson glow holds ​the promise of vitality and renewal. Red light ​therapy, an enchanting spell of light energy, ​invigorates cells, unlocking a pantheon of benefits. ​The spell's power breathes new life into the skin, ​reducing scars, soothing redness, and banishing ​acne. Yet, beyond the veil, there lies potential for ​even greater wonders, from easing autoimmune ​disorders and psoriasis to shedding the weight of ​existence.

Book now button icon

Service Benefits:

Infrared Sauna

Temperature ​Therapy

Salt Room

Halo Therapy

  • Relaxation
  • Reduces inflammation in the ​respiratory system aiding in ​the treatment of asthma, ​sinus related illnesses, ​bronchitis, allergies, and ​more
  • Improves breathing and lung ​capacity aiding in treatment ​for coughing, wheezing, ​COPD
  • Reduce skin inflammation ​and ailments
  • Reduces Stress & Anxiety
  • Improved mood/overall well ​being
  • Boosts immune system
  • Improves sleep
  • Relaxation
  • Improved mood/overall well ​being
  • Reduces inflammation
  • Flushes out toxins
  • Weight-loss
  • Reduces Stress & Anxiety
  • Improves Cardiovascular ​Function
  • Pain Relief
  • Wound Healing
  • Boosts Circulation
  • Fights Chronic Fatigue.

Fire and Ice

Contrast Therapy

  • Increased muscle and injury ​recovery helping to repair and ​rebuild
  • Reduces inflammation
  • Improved immune system
  • Improving lymphatic circulation
  • Increasing red blood cell count ​and hormone levels
  • Improve levels of endurance, ​energy, and recovery
  • Increases cardiovascular health
  • Increasing your resting metabolic ​rate
  • Stimulates production of ​endorphins and adrenaline
  • Decreases swelling
  • Anti-Aging - Firming, lifting and ​toning
  • Aids in uneven skin tone and ​texture such as cellulite
  • Increases fibroblasts and collagen ​to stimulate promoting skin cell ​growth

Float Therapy

Sensory ​Depravation


  • Improves wound healing
  • Reduce stretch marks
  • Reduce wrinkles, fine lines and ​age spots
  • Improve facial texture and ​acne
  • Improve psoriasis rosacea and ​eczema.
  • Improve scars
  • Improve sun-damaged skin
  • Improve hair growth in people ​with androgenic alopecia.
  • Helps stimulate weight-loss
  • Aids to reduce cancer ​chemotherapy side effects, ​including oral mucositis.
  • Pain and inflammation relief ​associated with ankle ​tendonitis, rheumatoid ​arthritis, carpal tunnel ​syndrome and osteoarthritis of ​the knee.
  • Supports ​prevention/reoccurrence of ​cold sores

Red Light

Phototherapy


  • Relaxation
  • Migraines
  • Stress & Anxiety relief
  • Detoxification
  • Muscular/Joint Pain
  • Fibromyalgia
  • Chronic pain
  • Sleep regulation
  • Jet Lag
  • Athletic performance
  • Depression
  • PTSD
  • Creativity
  • Heightened Sense (sound, ​smell, taste, and visual acuity)
  • Improve scars
  • Improves sleep
Book now button icon

About Us

Mission

The constant drive for success often ​leads to neglect of health and well-​being, resulting in anxiety, low energy, ​and health issues. The solution is a ​change of lifestyle, less stress, and ​renewed focus on health. However, ​many health services are scattered, ​making it difficult to juggle ​memberships and schedules. Our goal ​is to is to make it simple, centralize ​these services into one location, ​promoting natural healing and ​recovery for all.


Tampa’s Hidden Health Gem- It's time ​to prioritize self-care and unravel the ​web of stress for a healthier you!


Values

At Serenedi Wellness Spa, our focus is ​to provide essential services under one ​roof at affordable rates, ensuring that ​self-healing is accessible to all and ​prioritizing health for everyone.

Vision

To offer services that enable the body ​to heal, rejuvenate, and to support the ​ongoing maintenance in each of our ​clients’ wellness journey both mentally ​and physically by treating your mind, ​body, and spirit.


Regardless if your health journey is just ​beginning, you are on the road to ​recovery, or are looking for preventive ​holistic care, we are here to support ​your journey where you are today, to ​begin healing for tomorrow,


Book now button icon

Price List

Individual Services

Decorative line

Sauna

Fire & Ice

Red Light Therapy

Float Therapy (60 min)

Float Therapy (90 min)

Salt Cave

$30

$75

$50

$65

$90

$40

Packages

Decorative line

One of Everything

Twice is Nice

Wellness Fast Track


(10 services total)

(5 services total)

(20 services total)

$175

$315

$625

Memberships

Decorative line

Sauna - Unlimited

60 Min Float - Unlimited

Fire & Ice - Unlimited

Red Light - Unlimited

Salt Room - Unlimited

$95/Mo

$300/Mo

$300/Mo

$150/Mo

$125/Mo

Intro

Standard

Elevate

Essential

Be Well

Serenedi

(1 Svc/Mo.)

(2 Svcs /Mo.)

(4 Svcs /Mo.)

(8 Svcs /Mo.)

(12 Svcs /Mo.)

(16 Svcs /Mo.)

$55/Mo

$85/Mo

$125/Mo

$230/Mo

$325/Mo

$430/Mo


*All memberships require a 3 month minimum subscription

**Prices are subject to change

***Cancellation fees apply to late cancellations

****All Memberships and Packages with float sessions are 60 minutes

*****Package and Membership Breakdowns Click Here

Book now button icon
Gift Card Icon

Membership/Package Comparison


One ​of ​Every​thing

Twice ​is ​Nice

Wellness ​Fast Track

Unlimited ​Services

Intro

1 Service ​per Mo ​from ​below ​list

Standard

2 Services per ​Mo from ​below list

Essential

4 Services per ​Mo from ​below list

Elevate

8 Services ​per Mo ​from ​below list

Be ​Well

12 ​Services​per Mo ​from ​below ​list

Serenedi

16 Services ​per Mo from ​below list

Sauna

1

2

4

*








Fire & Ice

1

2

4

*







Red Light

1

2

4

*







Salt ​Room

1

2

4

*







Float ​Therapy

(60 Min)

1

2

4

*







Discount

-

-


10%

10%

10%

10%

15%

15%

15%

Mo. Fee

No

No

No

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done
Done

Loyalty Program

perks program

Refer a friend - Service

for every referral of a ​completed service your name is ​entered in that month’s Raffle ​for a free service

refer a friend- Membership

for every referral of a new ​membership your name is entered ​in a Raffle for a free month of ​our Elevate membership

Contact Us

9724 N. Armenia Ave.

S​te: 401

Tampa, F​l​ 33612


Phone: 813-3​33-3399

Business hours

Tuesday to Saturday

10:00 am to 7:00 pm


get social

White Facebook Logo Social Media Icon
Black Instagram Logo