S
erenedi
Wellness Spa
Your ‘Me’ Time Place For A Healthier You
At Serenedi Wellness Spa, our focus is to provide essential wellness services under one roof at affordable rates, ensuring that self-healing is accessible to all for everyones health is a priority .
Services
Our services individual or joined makeup a powerhouse of holistic benefits that promote health throughout your wellness journey and ongoing maintenance! Please see our Service Benefits Page for a summary of health benefits per service.
Infrared Sauna
Infrared saunas offer a mystical experience that supports the body's innate healing powers through detoxification, cardiovascular support, pain relief, and potential relief for various health conditions.
Float Therapy
Floatation Therapy offers an escape from technology and a chance to promote relaxation, ease pain, reduce stress, and enhance sleep. The therapy involves immersing oneself in a warm, buoyant, Epsom salt-filled float system in a private room, inducing a weightless sensation and a state of tranquility.
Salt Room
Halotherapy is a healing treatment that involves relaxing in salt chambers that create negative ions, promoting respiratory, sinus, and skin health. The treatment also reduces stress and promotes restful sleep. The salt rooms offer a serene ambiance reminiscent of ancient salt caverns.
Fire and Ice
The interplay of hot and cold temperatures on the body can stimulate healing processes, improve immunity, circulation, and digestion. It also influences heart rate, adrenaline levels, and endorphin release, providing pain relief and enhancing mood. Contrast therapy aids in reducing inflammation, promoting muscle recovery, and rejuvenating the mind, offering vigor, clarity, and resilience against stress and emotional challenges.
Red Light Therapy
In the mystical realm of light, a crimson glow holds the promise of vitality and renewal. Red light therapy, an enchanting spell of light energy, invigorates cells, unlocking a pantheon of benefits. The spell's power breathes new life into the skin, reducing scars, soothing redness, and banishing acne. Yet, beyond the veil, there lies potential for even greater wonders, from easing autoimmune disorders and psoriasis to shedding the weight of existence.
Service Benefits:
Infrared Sauna
Temperature Therapy
Salt Room
Halo Therapy
- Relaxation
- Reduces inflammation in the respiratory system aiding in the treatment of asthma, sinus related illnesses, bronchitis, allergies, and more
- Improves breathing and lung capacity aiding in treatment for coughing, wheezing, COPD
- Reduce skin inflammation and ailments
- Reduces Stress & Anxiety
- Improved mood/overall well being
- Boosts immune system
- Improves sleep
- Relaxation
- Improved mood/overall well being
- Reduces inflammation
- Flushes out toxins
- Weight-loss
- Reduces Stress & Anxiety
- Improves Cardiovascular Function
- Pain Relief
- Wound Healing
- Boosts Circulation
- Fights Chronic Fatigue.
Fire and Ice
Contrast Therapy
- Increased muscle and injury recovery helping to repair and rebuild
- Reduces inflammation
- Improved immune system
- Improving lymphatic circulation
- Increasing red blood cell count and hormone levels
- Improve levels of endurance, energy, and recovery
- Increases cardiovascular health
- Increasing your resting metabolic rate
- Stimulates production of endorphins and adrenaline
- Decreases swelling
- Anti-Aging - Firming, lifting and toning
- Aids in uneven skin tone and texture such as cellulite
- Increases fibroblasts and collagen to stimulate promoting skin cell growth
Float Therapy
Sensory Depravation
- Improves wound healing
- Reduce stretch marks
- Reduce wrinkles, fine lines and age spots
- Improve facial texture and acne
- Improve psoriasis rosacea and eczema
- Increases energy
- Improve scars
- Improve sun-damaged skin
- Improve hair growth in people with androgenic alopecia.
- Helps stimulate weight-loss
- Aids to reduce cancer chemotherapy side effects, including oral mucositis.
- Pain and inflammation relief associated issue/diagnosis with vital organs, joints, and muscle recovery
- Supports prevention/reoccurrence of cold sores
Red Light
Phototherapy
- Relaxation
- Migraines
- Stress & Anxiety relief
- Detoxification
- Muscular/Joint Pain
- Fibromyalgia
- Chronic pain
- Sleep regulation
- Jet Lag
- Athletic performance
- Depression
- PTSD
- Creativity
- Heightened Sense (sound, smell, taste, and visual acuity)
- Improve scars
- Improves sleep
About Us
Mission
The constant drive for success often leads to neglect of health and well-being, resulting in anxiety, low energy, and health issues. The solution is a change of lifestyle, less stress, and renewed focus on health. However, many health services are scattered, making it difficult to juggle memberships and schedules. Our goal is to is to make it simple, centralize these services into one location, promoting natural healing and recovery for all.
Tampa’s Hidden Health Gem- It's time to prioritize self-care and unravel the web of stress for a healthier you!
Values
At Serenedi Wellness Spa, our focus is to provide essential services under one roof at affordable rates, ensuring that self-healing is accessible to all and prioritizing health for everyone.
Vision
To offer services that enable the body to heal, rejuvenate, and to support the ongoing maintenance in each of our clients’ wellness journey both mentally and physically by treating your mind, body, and spirit.
Regardless if your health journey is just beginning, you are on the road to recovery, or are looking for preventive holistic care, we are here to support your journey where you are today, to begin healing for tomorrow,
Price List
Individual Services
Sauna
Fire & Ice
Red Light Therapy
Float Therapy (60 min)
Float Therapy (90 min)
Salt Cave
$30
$55
$50
$65
$90
$45
Packages
One of Everything
Twice is Nice
Wellness Fast Track
(10 services total)
(5 services total)
(20 services total)
$175
$315
$625
Memberships
Sauna - Unlimited
60 Min Float - Unlimited
Fire & Ice - Unlimited
Red Light - Unlimited
Salt Room - Unlimited
$95/Mo
$300/Mo
$200/Mo
$150/Mo
$150/Mo
Intro
Standard
Elevate
Essential
Be Well
Serenedi
(1 Svc/Mo.)
(2 Svcs /Mo.)
(4 Svcs /Mo.)
(8 Svcs /Mo.)
(12 Svcs /Mo.)
(16 Svcs /Mo.)
$55/Mo
$85/Mo
$125/Mo
$230/Mo
$325/Mo
$430/Mo
*All memberships require a 3 month minimum subscription
**Prices are subject to change
***Cancellation fees apply to late cancellations
****All Memberships and Packages with float sessions are 60 minutes
*****Package and Membership Breakdowns Click Here
Membership/Package Comparison
One of Everything | Twice is Nice | Wellness Fast Track | Unlimited Services | Intro 1 Service per Mo from below list | Standard 2 Services per Mo from below list | Essential 4 Services per Mo from below list | Elevate 8 Services per Mo from below list | Be Well 12 Servicesper Mo from below list | Serenedi 16 Services per Mo from below list | |
Sauna | 1 | 2 | 4 | * | ||||||
Fire & Ice | 1 | 2 | 4 | * | ||||||
Red Light | 1 | 2 | 4 | * | ||||||
Salt Room | 1 | 2 | 4 | * | ||||||
Float Therapy (60 Min) | 1 | 2 | 4 | * | ||||||
Discount | - | - | 10% | 10% | 10% | 10% | 15% | 15% | 15% | |
Mo. Fee | No | No | No | Yes | Yes | Yes | Yes | Yes | Yes | Yes |
Loyalty Program
perks program
Refer a friend - Service
for every referral of a completed service your name is entered in that month’s Raffle for a free service
refer a friend- Membership
for every referral of a new membership your name is entered in a Raffle for a free month of our Elevate membership
Contact Us
9724 N. Armenia Ave.
Ste: 401
Tampa, Fl 33612
Phone: 813-333-3399
Business hours
Tuesday to Saturday
10:00 am to 7:00 pm
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